Wendy is a Certified Yoga Therapist and Fertility Yoga expert who is considers herself a forever student, constantly researching and learning. With almost two decades of teaching experience in yoga therapy and specialized therapeutic practices, Wendy’s teaching is centered around gentle breath-connected and alignment-based movement practices tailored to each student's unique needs. This approach integrates traditional components of yoga with yoga therapy to address physical, emotional, and mental well-being.
Wendy also helps businesses foster healthier work environments and improve employee productivity through corporate wellness consulting. She creates high-impact corporate stress management programs and custom wellness initiatives designed for large organizations. From stress management workshops to long-term wellness plans, her programs are designed to align with organizational goals and improve overall employee well-being.
Since 2005, Wendy has had the honor to guide and hold the space for hundreds of women and their partners moving through fertility challenges, pregnancy loss, and post-natal recovery. Her expertise in maternal wellness offers personalized care that addresses all the aspects of this life-altering journey.
Wendy has also experienced her own fertility challenges. After two miscarriages, she conceived her sweet son. Although the pregnancy with him was not without its trials, at age 40, she was blessed to have her ‘ideal’ childbirth and delivery with zero complications. Wendy owes much of her ability to stay calm and trusting of her body to her yoga practice.
Whether in a group or privately, yoga sessions with Wendy offer a fun and inclusive space for individuals, and the collective group, to be educated. She creates a container for participants to make discoveries of what works for them in their own body that particular day, instilling the practice of honoring the body. Wendy's approach and intention is always safety, accessibility and guiding individual's towards self-awareness and respect their autonomy.
Wendy has worked with diverse populations, including individuals with specific health conditions such as Cancer and Parkinson's Disease, spinal injuries, and older adults -- to name a few.
Wendy joined the teaching staff at her alma mater program, Yoga Therapy Rx, at Loyola Marymount University Los Angeles. There, she instructed second-year yoga therapists on the nuanced understanding of the Women's Reproductive System from the perspective of yoga therapy for fertility, pregnancy, postpartum, and menopause. This experience enabled Wendy to contribute to the professional development of emerging yoga therapists, further solidifying her commitment to integrating yoga therapy within specialized domains of wellness.
Wendy holds her designations of Certified Yoga Therapist from the International Association of Yoga Therapists, Experienced Registered Yoga Teacher (500+ hour) and Continuing Education Provider with Yoga Alliance, and is the former Lead Teacher and Ambassador of Strong Yoga®4Fertility, created by her mentor, Brenda Strong.
Wendy is the co-founder of Living Lēla, co-creator of Soulful Conceptions™ , the Be More, Do Less Coaching Program and the co-host of the upcoming Mindful Being Podcast.
The power of Yoga lies not only in the science behind it
but the awareness and self-study that a yoga practice elicits.
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Plans starting at $500
Premium Package
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Plans starting at $250
Basic Package
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Plans starting at $500
Plans starting at $250