Wendy is a Certified Yoga Therapist and Fertility Yoga expert who is considers herself a forever student, constantly researching and learning. With almost two decades of teaching experience in yoga therapy and specialized therapeutic practices, Wendy’s teaching is centered around gentle breath-connected and alignment-based movement practices tailored to each student's unique needs. This approach integrates traditional components of yoga with yoga therapy to address physical, emotional, and mental well-being.

Wendy also helps businesses foster healthier work environments and improve employee productivity through corporate wellness consulting. She creates high-impact corporate stress management programs and custom wellness initiatives designed for large organizations. From stress management workshops to long-term wellness plans, her programs are designed to align with organizational goals and improve overall employee well-being.

Since 2005, Wendy has had the honor to guide and hold the space for hundreds of women and their partners moving through fertility challenges, pregnancy loss, and post-natal recovery. Her expertise in maternal wellness offers personalized care that addresses all the aspects of this life-altering journey.

Wendy has also experienced her own fertility challenges. After two miscarriages, she conceived her sweet son. Although the pregnancy with him was not without its trials, at age 40, she was blessed to have her ‘ideal’ childbirth and delivery with zero complications.  Wendy owes much of her ability to stay calm and trusting of her body to her yoga practice.


Whether in a group or privately, yoga sessions with Wendy offer a fun and inclusive space for individuals, and the collective group, to be educated. She creates a container for participants to make discoveries of what works for them in their own body that particular day, instilling the practice of honoring the body. Wendy's approach and intention is always safety, accessibility and guiding individual's towards self-awareness and respect their autonomy.

Wendy has worked with diverse populations, including individuals with specific health conditions such as Cancer and Parkinson's Disease, spinal injuries, and older adults -- to name a few.

Wendy joined the teaching staff at her alma mater program, Yoga Therapy Rx, at Loyola Marymount University Los Angeles. There, she instructed second-year yoga therapists on the nuanced understanding of the Women's Reproductive System from the perspective of yoga therapy for fertility, pregnancy, postpartum, and menopause. This experience enabled Wendy to contribute to the professional development of emerging yoga therapists, further solidifying her commitment to integrating yoga therapy within specialized domains of wellness.

Wendy holds her designations of Certified Yoga Therapist from the International Association of Yoga Therapists, Experienced Registered Yoga Teacher (500+ hour) and Continuing Education Provider with Yoga Alliance, and is the former Lead Teacher and Ambassador of Strong Yoga®4Fertility, created by her mentor, Brenda Strong.


Wendy is the co-founder of Living Lēla, co-creator of Soulful Conceptions™ , the Be More, Do Less Coaching Program and the co-host of the upcoming Mindful Being Podcast.

Meet Wendy Obstler

C-IAYT Certified yoga therapist, E-RYT® 500, YACEP

The power of Yoga lies not only in the science behind it
but the awareness and self-study that a yoga practice elicits. 

Yoga is a vehicle towards healing. 

There were so many times when I entered the room with pains and ready to take medications, but after her class the pain disappeared. She knows the human body and can find the ways to release your pains. She is very personal, she works WITH YOU and never gives up until she finds the way to help you.

​- Tatyana R. (Employee, Corporate Yoga)

"I can not say enough great things about Wendy's classes and her teaching methodologies.

Client Love

"She has the knowledge akin to a physical therapist, the compassion of someone who has been through physical injury herself, and... 

 Wendy is one of the only yoga teachers who I trust. She is so mindful, careful never to push my body beyond where it is willing to go, and accommodating to every limitation. She always creates a safe space for her clients and I feel privileged to have received her care and special attention to my body's needs."

- Megan

Client Love

I never thought I would have the same mobility or strength as before my injury, but Wendy helped me find the strength within myself to heal and fall back in love with my yoga practice. She is intuitive, always knows what my body needs even when I don't know myself, and is mindful, encouraging and openhearted in a way that is unique and special.

- Hali R.

"I discovered I had a bulging disc and doing yoga therapy with Wendy saved my mind and body. 

Client Love

"Wendy has been my go-to person for anything yoga and body.

When I was going through a lot of fertility treatments, she was there. When I just wanted to de-stress, she was there. And most recently, when I locked my back, she was there. She's knowledgable, kind and knows how to get you where you need to go in a way that makes it feel doable."

- Lori S.

Client Love

"Since 2008 Wendy has been my go-to for fertility, pain relief, yoga therapy, and more. 

In our sessions, she is very detailed in her explanations, and aware of my practice to make the right corrections that will take me to the next level of healing. And she is always abreast of the latest developments of yoga therapy, the use of oils to promote health, sound baths, meditation and more. I really feel the healing effects of her sessions for days after each one."

- G. Davis

Client Love

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The true measure of success is a calm nervous system. 

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